Phu Quoc Sao Beach Travel Guide: Top 6 "Worth Every Penny" Experiences

Southern

Phu Quoc - Kien Giang

Bai Sao Phu Quoc

Sovaba.travel

Updated at: 24/09/2026

1. Swimming and sunbathing on the white sand beach

This activity is a fundamental and almost free experience (if you wish to rent a sun lounger, the cost is around 60,000 VND/chair, cushion 30,000 VND). The sand stretch is over 7 km long, crescent-shaped, with shallow waters extending up to 100 meters and gentle waves, making it very safe for children and beginner swimmers. Visitors can rest under the shade of coconut trees, listen to the sound of the waves, and observe the seabed through the clear water. Many people say that just sitting back and relaxing here helps relieve fatigue after long days.

Tips for visiting:

  • Bring sunscreen, a wide-brimmed hat, and swimwear.
  • Freshwater shower after swimming in the sea costs 10,000 – 20,000 VND/person (includes shampoo and a wet bag).
  • Avoid swimming between 11:00 AM – 2:00 PM if your skin is sensitive to sunlight.
Check-in with blue sea and white sand at Sao Beach
Photo: Check-in with blue sea and white sand at Sao Beach 

2. Admiring the romantic sunrise

Watching the sunrise at Sao Beach Phu Quoc is a highlight experience that travelers should not miss. Positioned facing Southeast, the beach catches early sunlight, creating a scenic view of the sun rising above the horizon, reflecting light across the clear water and gentle waves. This is also an ideal time for photography, particularly favored by couples for anniversary photoshoots or simply enjoying the quiet atmosphere in the early morning.

This experience incurs no additional cost; you just need to arrive at the beach between 5:00 AM and 6:00 AM. Visitors can combine resting, enjoying beachside coffee, and soaking up the fresh air, bringing a relaxing feeling and an invigorating start to a new day.

3. Snorkeling to see coral reefs

Snorkeling to see coral at Sao Beach Phu Quoc is one of the standout experiences for travelers who love marine exploration. Clear sea water, good visibility, along with a diverse coral ecosystem and many tropical fish species make this activity enticing and worthwhile. Coral snorkeling tours usually feature tour guides, fully equipped gear, with prices ranging from 300,000 to 1,500,000 VND/person depending on the itinerary and included services (which may combine paddling or visiting nearby attractions).

Note: Do not touch corals or marine life to protect the ecosystem. It is recommended to join tours from reputable operators and choose a time with stable weather to ensure safety.

Participating in coral snorkeling in the sea
Photo: Participating in coral snorkeling in the sea  

4. Kayaking

Kayaking at Sao Beach Phu Quoc is an activity suitable for travelers who want to combine light exercise with sea sightseeing. For about 100,000 VND/hour (single kayak) or 170,000 VND/hour (double kayak), you can paddle further offshore to admire a panoramic view of the beach from the water surface. Early morning or late afternoon is generally considered the best time for this experience. In addition to kayaking, visitors can choose to upgrade to SUP (stand-up paddleboarding) or rent a speedboat if traveling in a group to increase flexibility in their journey.

Tip: Rent services from beachside counters like the Long Beach or My Lan area, always wear a life vest, and prepare sunscreen when participating in outdoor activities.

Kayak rental service at Sao Beach
Photo: Kayak rental service at Sao Beach 

5. Savoring delicious fresh seafood

Enjoying seafood at Sao Beach Phu Quoc is an indispensable experience on your journey exploring the South Island. The seafood here is fresh and reasonably priced, ranging from 100,000 to 500,000 VND/portion. Some signature dishes to try include: herring salad, grilled pen shell muscle, grilled sea urchin with scallion oil, grilled mackerel scad, and seafood hot pots.

Dining location suggestions:

  • Long Beach Resort & Restaurant: Serving seafood BBQ right on the beach, spacious ambiance, operating hours from 9:00 AM – 9:00 PM.
  • My Lan Hotel & Restaurant: Long-standing restaurant, reasonable prices, diverse menu from Vietnamese to European dishes, open from 7:00 AM – 9:00 PM.
  • Paradiso Restaurant / Sao Beach Restaurant: Spacious venue, suitable for groups, highlighted by dishes such as flower crab fried rice and reasonably priced drinks.

After the meal, visitors can relax in the hammock area or beach lounge chairs, combining relaxation and enjoying the distinctive natural setting of Sao Beach.

6. Overnight stays or night squid fishing

Staying overnight at Sao Beach Phu Quoc is a suitable choice to extend your experience instead of just taking a day trip. This area features many coastal resorts and homestays ranging from 400,000 to 1,500,000 VND/night, such as My Lan Hotel, Montana Resort, An Yen Resort, Xuan Hien Resort… Most are located close to the sea, convenient for moving around and accessing the beach early in the morning. In the evening, travelers can participate in activities like squid fishing or night fishing with local fishermen, combined with enjoying seafood cooked right on the boat at a reasonable cost. Additionally, resting by the beach, enjoying the peaceful atmosphere and cool sea breeze at night is also a great option for those seeking gentle relaxation.

Joining a night squid fishing tour in Phu Quoc
Photo: Joining a night squid fishing tour in Phu Quoc  

The standout experiences at Sao Beach show that it is not only a destination for swimming, but also suitable for a variety of activities ranging from relaxation to exploration. Choosing the right experiences will make your trip efficient, optimizing both cost and time. For travelers looking to simplify their itinerary, you can consider the all-inclusive Sao Beach – South Island tours organized by Sovaba Travel. The package includes shuttle transportation, tour guides, meals, and main activities, making it ideal for first-time visitors or family groups.

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